Small victories
The world is full of small victories and loses. Every day
there is a reason to celebrate a victory, whether it’s getting up in the
morning or scoring a good job position. The point is to notice those little
wins and get a nice little energy boost out of them. Well-being is the hot
topic right now and yet people still tend to think about all the negative
things around them. Noticing the small wins might help your well-being and give
you a lot more self-esteem.
So, you have to notice the small wins. These things are
something that that you do successfully but were not sure you could actually do
it. (Great performers, 2018) A small win is different from person to person.
Some people might think that you did nothing when you feel like you’ve just
battled through the world war of the dishes. Either way you will have to learn
to recognize the wins during the day.
It is okay to get excited when you notice your small wins. If
you think about children and their enthusiasm, where do you think it comes
from? It’s from the small things in life. This keeps the kids happy and
enthusiastic about life (Great performers, 2018). Remember to communicate with
your friends when you make a small victory. You can celebrate it with your
friend too and might gain some motivation to do that again. At the same time
your friend might get some motivation out of that too and start making those
victories as well.
One other thing when you’re making small victories is to
remember to reward yourself. It’s completely fine to eat some chocolate or
whatever after a small win. It just increases your motivation to get rewarded
again. In the article it says that you should not pile pressure upon yourself
by picking deadlines for these small victories. Just relax the deadlines. Don’t
take any pressure and you’re set.
Best regards,
Joonatan Halonen
Sources:
https://greatperformersacademy.com/motivation/8-simple-tips-on-how-to-celebrate-small-wins-daily
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